Sandwiches

I love big, burstingly beautiful sandwiches. Here are a few I've made recently:


Start with good ingredients and everything wonderful is possible.

super onion bagel toasted, grilled onions, bacon, avocado, smoked salmon, lettuce, cream cheese, vine-ripened grape tomato.
toothpicks required

Sundried-tomato roasted turkey breast, feta cheese, avocado, grilled msurhooms and onions, lettuce, tomato, milton's bread, plain yogurt, taro and sweet potato chips.

Israeli Food Festival

First of all, Guy and a few other Israelis came over to our apartment and had an epic falafel-making session. I can tell you that it was enlightening and very, very tasty! I have a few dozen pictures of the process that I'm too lazy to upload right now.

Second of all, on the Israeli Independence Day, there was a big festival downtown. They had food, food, food, and a bad guy singing folk songs accompanied by a girl in a blue evening gown who looked much better than she sang.

I had falafel in a pita from the guy who used to own the falafel place in Manoa! (eg the only kosher place in Hawaii. It has since closed). I also got to try a lot of other Mediterranean food, which apparently was not as good as the real thing.

Seared Alaskan Scallops with Seashell Pasta

I'd had a bag of jumbo Alaskan sea scallops sitting in my freezer for about a week (thank you, Costco). I'd just not yet had the chance to make them. Yesterday left me starving by evening, because I'd eaten my new favorite breakfast of pineapple cottage cheese, sliced apple banana, handful of blueberries, plain yogurt, and quaker oats granola. It beats the Jamba Juice Acai Bowl as far as ingredient quality and taste are concerned. I love it to snack on, too. Anyway, I had just the bowl and one piece of fried chicken snuck ravenously from Safeway around noon. In between, I'd had a 3-hour business meeting, run errands, went shopping, and went to my turbo kickboxing class. It was 8 p.m. and my Guy wasn't going to be home until 9 or 9:30.

Great! Time to make myself even more starving by wafting delicous cooking smells all over myself! I took two very well-reviewed recipes for scallops and edited them a little to my liking. What turned out was surprsingly simple to make, and dare I say restaurant quality. The pasta was my first experience concocting a non-tomato-sauce-based pasta, ever. My mother always, always made pasta as "spaghetti," and it always, always, involved stretching a store-brought can of tomato sauce with her own ingredients. Never had I known that you could make tomato sauce from scratch with ease, and never had I known that you could eat pasta with something other than marinara! My first attempt turned out so well I ate it for breakfast this morning :)

This meal is very impressive and deceptively easy to make. Try it!

Seared Alaskan Scallops
Deceptively delicious for something so easy to make

8 jumbo alaskan sea scallops, thawed
3 tablespoons butter
2 tablespoons lemon juice
garlic salt

1. Preheat oven broiler. melt butter and mix with lemon juice. Drench scallops in mixture.
   
2. Place in shallow baking dish. Sprinkle liberally with garlic salt. Broil for 7 minutes or so. Do not overcook! Scallops become rubbery and unappetizing when overcooked!
3. 

Seashell Pasta

1/2 box Barilla Medium Shells (or pasta of your choice)
olive oil
1 or 2 onions, chopped (I used a jumbo costco-sized onion that must've been 3 lbs by itself)
4 mushrooms, sliced
8 cloves garlic, minced fine
1 tomato, diced
1 teaspoon Parsley flakes
Black pepper and/or cayenne pepper to taste
grated parmesan cheese (Optional)

1. Boil a big pot of water. When it comes to a rolling boil, add seashells and a dash of olive oil and some salt, if desired. Stir occassionally to prevent sticking. When almost done, drain in colander.
2. Meanwhile, heat enough olive oil to cover the bottom of your widest pan. Remember that this will be the sauce for the pasta, for use more oil than usual. Fry onions on medium until translucent. Add mushrooms and garlic.
3. Turn off heat and stir in tomatoes, parsley flakes, and pepper. Stir in seashells. Top with parmesan.
   

Accompanying Salad

organic spring greens
sundried tomatoes
italian herb dressing

tear greens, finely dice sundried tomato, and toss all in a large bowl with a drizzle of dressing.

Quickdraw Avocado Sandwiches

It was one of those days when suddenly it was 5 in the afternoon and all I'd had was half a papaya with yogurt and honey. Not good. I popped some veggie burgers (far superior to boca burgers, if you've ever tried either) under broiler (my new favorite method of cooking), when I discovered half an avocado in the fridge! Not able to wait 10 minutes for the burger patties, I snuck one of my pieces of bread an concocted the best 2-minute sandwich of the year.

Luckily, I was still hungry enough to eat the veggie burgers when they came out. Goes great with Sweet Baby Ray's BBQ Sauce, avocado, tomato, and pickles.

2-minute Avocado Sandwich Idea:
(makes 1 sandwich)

Milton's 7-Grain Sliced Bread
1/2Avocado
1/4 tomato
handful crumbled blue cheese
small handful lettuce

1. Put 1 slice Milton's 7-grain bread in the toaster. I love this bread for the nutty sweetness
   
2. Peel half an avocado with your fingernails
3. slice avocado fast kine. Try not to eat it all before it makes it to the sandwich.
   
4. Slice 1/4 tomato with the same knife
5. Fold bread slice in half, and dump avocado, crumbled blue cheese, tomato, dill pickle, and spring lettuces inside. Devour.

It's good to keep in mind that the simple things are often more delicious than complicated ones. I was listening to an NPR podcast about reviving recipes from The Great Depression, and the hosts did a taste test of some of the dishes. Back then, there were no such things as cookbooks or recipes. No ingredient lists or numbered instructions. You cooked with what you had on hand. The few recipes that did survive were more guidelines than recipes as we know them. The most appealing one was called chowder. The ingredients were salt pork, onion, salt, potatoes, and water. Four ingredients. The tasters were amazed at how flavorful and tasty the chowder was, which did not contain any dairy. Perahps we should hearken

Stuffed Blue Cheeseburgers

I really, really wish I had my camera for this one. You have not experienced a blue (bleu?) cheeseburger until you have had a stuffed blue cheeseburger. If you like blue cheese and you like burgers, this is definitely for you. Something about the novelty of deliciously cheesy sauce oozing out of the center of your burger patty screams summer to me. Make it classy with fresh ciabatta rolls, stuffed sauteed mushrooms and onions, and some yummy aioli (great to kick around a fancy word for mayo, neh?)

Stuffed Blue Cheese Burgers

For the burgers:
ground beef (I got the organic 80/20 from costco)
ciabatta rolls (costco!)
onions
olive oil
crumbled blue cheese
plain yogurt
salt and black pepper

For the Sandwich Construction:
sliced apple
more blue cheese
vine ripened tomatoes
salad greens
pickles
mayo


Mush together blue cheese and a little yogurt until the consistency is creamy. Set aside.

Dice onions, and mix into meat by hand along with a little mustard powder, salt and pepper and maybe some parsley.

Form 2 thin hamburger patties a little larger than your ciabatta rolls to allow for shrinkage. Spoon blue cheese mixture evenly over center of patty. Put second patty on top and press edges together to seal. Repeat with all meat and blue cheese sauce.

Grill, broil, or fry burgers.

Meanwhile, sautee some chopped mushrooms and diced onions in oil on the side. Chop some salad, too.

Construct your burger! I love blue cheese, so I spread my ciabatta with the leftover blue cheese and plain yogurt mixture. I decked my burger with pickles, chopped salad greens, tomato, sliced lady apple, etc. Maybe add a potato chip or two.

Serve with a crispy beverage and hearty sweet potato & taro chips. Enjoy the blue cheese oozing hotly out of your burger. YUM

Hunky Bunch Mango Bread

Mango season and lychee season are one of my favorite parts of living in Hawaii. We have two huge mango trees in the backyard, but it's a late-fruiting tree, so still no fruit. I'm a little worried because the house next door burned to the ground when the trees were still flowering, and the flowers might've gotten burned/smoked off.

Luckily, mangoes are 8 pounds for $10 at Safeway. I kid you not. I don't know how they can afford to sell them so cheaply, but everytime I go shopping I leave with two heaping bags full of mango. I'm a big lover of the ever-glroious breads disguised as cakes, most notably banana bread and mango bread. In Okinawa I made banana bread with monkey bananas at least once a month. Now that it's mango season in Hawaii, I can finally get some mango bread goodness!

I found this recipe called Hunky Bunch Mango Bread from the Honolulu Advertiser. Based on the name alone, I knew I had to use it. Just wait til you check out the backstory:

Former Tiser-ite Paula Bender e-mailed to say that her favorite mango bread was one she recalled from some years ago with the intriguing name of "Hunky Bunch Mango Bread."

I delved back into The Advertiser files and never found the recipe — that showed up in an online search — but I did find out who the Hunky Bunch was.

It was the family of the late Dr. Hing Hua "Hunky" Chun and his wife, former legislator Connie Beltran Chun. Theirs was a second marriage and each brought three children to the union — Hunky's three boys and Connie's three girls. In the 1970s, when Papa Chun decided that it would be a great family-building exercise for the eight of them to run together in the Honolulu Marathon, they got tagged with the name "Hunky Bunch," a play on TV's "The Brady Bunch."

Reached at her Foster Village home, Connie Chun explained she would bake as many as 80 loaves of the bread and serve it with homemade liliko'i juice as a post-run snack for runners in various races. It was a standard recipe that she changed around to suit her tastes. She's got three mango trees in the yard and a freezer full of mango right now, but, she said, "I haven't baked mango bread since my husband died (in 2002) because I know I'd cry."

Hunky Bunch bread freezes well and makes good toast.

And here's the recipe, slightly adapted for my tastes by the addition of many yummy add-ins and even more mango:

FAMOUS HAWAIIAN HUNKY BUNCH MANGO BREAD

2 cups all-purpose flour

1 1/2 cups granulated sugar

1/2 teaspoon salt

1/2 teaspoon cayenne pepper

2 teaspoons cinnamon

1/2 teaspoon ground ginger

2 teaspoons baking soda

1 cup grated coconut

1/2 cup raisins

1/2 cup broken walnuts

3 cups fresh mango, diced

3 eggs, slightly beaten

1 teaspoon vanilla extract

3/4 cup vegetable oil

Prepare four loaf pans (2 1/2-by-5-inch or larger) by buttering them or using nonstick spray.

Very important: DO NOT OVERMIX. Your bread will be dry and hard!!! Mix dry ingredients well: flour, sugar, salt, cinnamon, cayenne, ginger and baking soda. In separate bowl, mix mango, raisins, walnuts, coconut. Mix well. add eggs, vanilla extract and vegetable oil until blended. Don't over-mix!

Add wet ingredients to dry ingredients. Stir with your hand (yes, it's fun and messy and you get to lick your fingers!) until JUST BARELY mixed, meaning the flour just barely disappears. DO NOT OVERMIX!

Fill prepared pans two-thirds full and bake at 350 degrees for 55 minutes for the smaller pans or 1 hour for the larger pans; tops should spring back when touched and a toothpick should emerge from the loaf's center clean.

Makes 4 loaves, about 10 slices each.

I actually made 12 muffins and 1 pie tin. I love the muffins because there's more of that much-savored crispy outside crusty layer. It was hard not to eat all the mango as I diced it! It took 4 big mangoes to come up with 3 cups of mango flesh, if that helps when you buy your mangoes. Here's another good mango bread blog post you might want to consult for proper mango-cutting techniques.

Simple Miso Eggplant & Sunomono (Cucumber Salad)

I've been back in Hawaii for awhile now, and I've thoroughly enjoyed cooking with "whatever is on hand." It's a near-impossible feat to accomplish in Japan, because the way the grocery stores are set up, you buy only what you need. There is no such thing as going to Costco and buying 12 eggplant. Eggplant come in packages of 1 in Japan, and they are at most half the size of the "Japanese Eggplant" sold in America/Costco.

I absolutely adore eggplant. NPR recently hosted a short story reading called "An Eggplant Alone," read by a well-loved author of Gourmet Magazine who had recently died. I've been making all kinds of wonderful eggplant dishes. One of my favorites is eggplant, onions, and garlic diced and stir fried in a pot with a little olive oil. Add feta or goat cheese at the end and stir. It is heavenly with just those ingredients and maybe a little salt and cayenne pepper. Perfect as a sandwich spread or yummy side dish. And so so simple!

I've also made pomodoro alla mellanzana, baked eggplant parmesan, miso glazed eggplant, grilled/broiled eggplant, eggplant in stir-fries, and roast eggplant. All of them tasting deliciously of eggplant.

For dinner last night, I made this simple miso eggplant stir-fry along with sunomono. The eggplant is reminiscent of an ongoing special they had at Yukino, my favorite neighborhood restaurant in Nago. I ordered it during my first "girl's night out" with a few young Okinawan teachers. I found it delicious, and I believe I've created a healthier (less oily) version that tastes just as good.

Note: During the cooking process, I probably consumed about 10 Gummy Bear Vitamins. These things are the best vitamin discovery of my lifetime. They are a multivitamin that tastes even juicier and more delicious than regular Gummy Bears at the store--to satiate my craving for vitamins, I brought a bag of real Gummy Bears, only to leave the package half finished because the real variety were small and hard and too unforgiving compared to my luscious children's vitamins. Buy them at Costco at $9.99 or Safeway for $19.99!

Simple Miso Eggplant (serves 2)

Ingredients:
2 large Japanese eggplant (nasu), halved and cut into sixths (1.5" pieces)
1/2 an onion, coarsely chopped
2 cloves garlic, minced
1/2" ginger, minced (you might want to grate this--I really love my ginger but feeling pieces of it in their food isn't for everyone)
3 large mushrooms, cubed
1 heaping tablespoon white miso
1 tablespoon oil (I use olive)
salt and pepper to taste

The "How To"

1. Cut eggplant and salt it to drain the excess water. It will absorb flavor better. Chop the rest of the vegetables while the salted eggplant rests.
   
2. Heat oil in a wok. Add garlic, onion, and ginger. Cook until onions are nearly cooked/translucent. Add eggplant to wok. Cook until half done. Add mushrooms.
   Cook.
3. Add miso and turn off heat. mix well. Season to taste, maybe with some chili garlic sauce or black or white pepper. Serve!

Sunomono (Japanese Cucumber Salad)

1 costco-sized Japanese (English?) Cucumber
2 tablespoon rice vinegar or thereabouts
1 tablespoon sugar
1 teaspoon sesame oil
salt

1. Thinly slice cucmber. Paperthin if you can. Use one of those grater things if you have it to make very delicate slices. Salt cucumber and set aside for a few minutes.
   
2. Come back and squeeze cucumber with paper towel to get out the excess water. Mix in rice vinegar, sugar, and sesame oil. Let rest in fridge or serve immediately. Simple and delicious! I ate the entire huge cucumber all by myself, it's that refreshing on a summer evening :)